You are not your memories.
You are not the events that moved in and out of your life.
You are not the emotions, feelings, or reactions
That arose from your being, in any given moment.
You are not your regrets
You are not what you have not done.
You are not the absence of being in the events
That did not arrive, arise, or never existed.
You are the actions.
You are the steps you took.
The people you met.
The lives you touched, including your own.
You are the places you have filled,
You are the things you have done,
You are this present moment.
Not the experiences, the learning, the things you hold dear.
You are, simply, here.
In this place,
At this time,
As long as you let it all just go; life is complete.